All this rain from hurricane season is amazing! Whether we venture out in it or stay warm and dry inside, rain can either dampen or uplift our spirits depending on how we view it.
Today's FreeDay idea is simple: Create two columns on a piece of paper. Label one column "Dampen" and the other column "Uplift." List all the ways water (rain, rivers, ponds, oceans, pools, puddles, etc) dampen and uplift your spirit. How does water affect your body and mind? What about your five senses? In what ways does rain influence your emotions?
Perhaps we'll get a bit of sunshine this weekend, but just in case it rains, hope you enjoy this FreeDay idea!